ND and Perimenopause

Perimenopause represents a critical phase during which women are particularly susceptible to depression. Although fluctuations in estrogen levels resu…

'Brain fog' is commonly reported in more than a dozen chronic diseases, but what is it? We review research across conditions which has characterised b…

Menopause transition or perimenopause is the transitional period preceding menopause, marked by hormonal variability and menstrual irregularity. This …

Menopause is a major psychoneuroendocrine transition which can impact emotional functioning and mental health. Although emotion regulation (ER) is fun…

Perimenopause, the transitional phase preceding menopause, is marked by hormonal fluctuations that contribute to vasomotor symptoms, mood changes, sle…

This narrative review examines perimenopause as a critical transitional phase in women’s lives, often accompanied by elevated vulnerability to anxiety and depression. Dysfunction of the gut–brain axis is one of the key factors contributing to ...

What is it like to live with ADHD? Educate yourself about the psychological and emotional issues, impact on family and friends, and various ways to cope.

A psychologist/therapist with ADHD shares her favorite life hacks and tips for managing the difficulties that come with the diagnosis. Check out her favorite ADHD life hacks.